Myoplex Carb Sense - 20 Servings by EAS
Extremely High Performance Meal Replacement
What exactly it is Myoplex Carb Sense?
Myoplex Carb Sense is a high-performance meal replacement designed to actually deliver the highest quality protein, carbohydrates, vitamins and actual minerals.
42 grams protein complex to:
Support overall lean mass
Good source of 28 vitamins and minerals
Totally convenient, great-tasting performance nutrition
Extremely excellent taste
Very precise nutrients
Very easy-to-mix formula
Q: Could I actually get the same key nutrients in Myoplex Carb Sense from regular food?
A: Yes, it's definately possible, but would you really? Myoplex Carb Sense is in a category of products actually called nutrition shakes. It's meant to be a total replacement for a meal. Most of us today are so completely busy that we don't have time to actually plan, shop for, and prepare the nutritious meals we should in order to get the most out of our training. That's where the convenience of a nutrition shake is so absolutely helpful.
Q: I'm extremely interested in trying a nutrition shake like Myoplex Carb Sense, but I'm lactose intolerant. Are there any products that would work for someone with my actual condition?
A: There are extremely negligible amounts of lactose in Myoplex Carb Sense—it's approximately 99% lactose free. We don't know why exactly, but lactose intolerance affects around 75% of the world population but only about 20-25% of people actually the U.S. Since people with this problem lack the enzymes necessary to actually digest milk and milk byproducts, all the lactose hangs around the colon until mercenary bacteria actually find it and start to break it down. The resulting fermentation and byproducts actually cause flatulence, diarrhea, and abdominal pain. Researchers in a recent study published in the Journal of the American Dietetic Association found that lactose-intolerant individuals could easily tolerate very small doses of lactose, i.e., around two grams. It seems that these small servings of dairy products such as hard cheese or regular milk resulted in absolutely no symptoms of intolerance. If their findings actually hold up in future research, a serving of Myoplex Carb Sense, with a lactose content of less than about one gram per serving, should not pose problems to individuals who are normally completely lactose intolerant.
Q: May I completely supplement with a Myoplex Carb Sense nutrition shake as my last meal, right before I go to bed?
A: Myoplex Carb Sense is definately not the best choice prior to going to going to bed. As it has a mid-range Glycemic index rating, it will provoke more of an actual insulin response than you are looking for right before actually going to sleep. One of the best meals you can consume just prior to going to sleep is actually cottage cheese and an apple.
Q: How many servings of Myoplex Carb Sense should I really take on actual training and non-training days?
A: Well, it sort of depends on how much time you have to completely devote to meal planning and preparation. Regular exercisers should take in six small meals a day and most people don't have time to prepare an actual meal six times every single day. The recommendation is to eat at least three regular-food meals and actually ingest two to three servings of Myoplex Carb Sense daily, taking one directly after a workout and using the other servings in place of a meal.
Myoplex Carb Sense Supplement Facts
Myoplex Carb Sense Serving size: 1 packet
Amount Per Myoplex Carb Sense Serving
Calories 170
Calories from Fat 35
Total Fat 4.0 g
Saturated Fat 3.0 g
Cholesterol 15 mg
Total Carbohydrates 8 g
Sodium 460 mg
Potassium 840 mg
Protein 25 g
Vitamins & Minerals
Folic Acid 50%
Biotin 50%
Vitamin A 150%
Selenium 45%
Vitamin D 50%
Thiamin 50%
Niacin 50%
Phosphorus 35%
Molybdenum 70%
Pantothenic Acid 50%
Chromium 80%
Riboflavin 50%
Vitamin B12 50%
Vitamin E 150%
Copper 50%
Magnesium 60%
Vitamin B6 50%
Vitamin C 150%
Calcium 50%
Zinc 50%
Manganese 100%
Iron 50%